If you’ve ever felt lost, unseen, or disconnected from yourself or your worth-this space was created for you.

Toshia Amara is more than a brand-it’s a movement rooted in restoration, resilience, and radical grace. Born from lived experience and led by faith, we exist to walk with those who are healing from trauma, navigating identity crises, or rebuilding after heartbreak and hardship.

With a trauma-informed lens and a Christ-centered foundation, we guide women (and men) from surviving to surrendered living-renewing identity, reclaiming wholeness, and rewriting generational narratives. This is where deep meets practical. Where faith meets function. And where healing is more than surface-level-it’s soul-deep.

Here, we integrate mind, body, and spirit through biblical wellness, prayer, trauma recovery tools, and whole-person support. You’ll find mentorship, encouragement, and sacred space to rise in your identity and purpose-without shame, without striving, and without having to go it alone.

Led by a transformational coach with a lifetime testimony, trauma-informed, fitness expertise, and a psychology degree in progress, Toshia Amara is built for impact. Because some lessons can’t be taught in a textbook-only lived and redeemed.

If No One Told You Yet…

You are not too far gone.
You are not behind.
You are becoming.
And you are wildly, deeply, irrevocably loved-just as you are.

This is your comeback story.
Let’s walk this sacred journey together.